HUNTRD exists to make recovery measurable.
We help high-performing teams see the physical cost of how they work, and give them a system to pay it back — one score, one session, one team at a time.
Before HUNTRD, Tijon spent eight years managing personal training teams at Equinox, and currently coaches at Dogpound in Los Angeles.
Across a decade of coaching, the same pattern kept showing up — regardless of job title, industry, or fitness level. People weren't breaking down from training. They were breaking down from sitting, from stress, from a full day with no recovery built into it. HUNTRD came out of naming that pattern and building a system to measure it.
The name is personal too — HUNTRD is named after his daughter.
Athletes get recovery built around them.
Everyone else gets a standing desk.
HUNTRD closes that gap with R4 — a system for identifying what your body actually needs in the moment, not a generic stretch routine.
Start with the number.
The baseline audit is free and takes one visit. You'll know where your team stands before you decide anything else.
Book a Baseline Audit → Individual? Take the Assessment →